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  • Lettuce is a leafy green vegetable with many variations. It is typically the main ingredient in salads. Very rarely is it cooked - rather it is eaten raw and used as a topping on sandwiches and wraps. They can be dark to light green with tones of dark red or purple.

Tags: vegetable

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Great weight loss food due to being low in calories. Promotes healthy skin while removing toxins. Known to help cell regeneration and promoting heart health.