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- Papaya is a tropical fruit that is native to the Americas and grows on trees. It's considered a large berry and is soft when ripe, with a color that resembles orange with amber hues. Sometimes eaten as a snack or in shake, the papaya when not yet ripe, can actually be used in savoury dishes such as soups in Asian cultures.
Papaya is loaded with fiber, Vitamin A, C and contains high amounts of folate. Helps lose weight while also improving the digestion system. Papaya is also known to prevent acne and prevent toothaches. It is also known to aid improve the digestion system and boost the immune system.